A English study showed, people who noted get enough sleep berkemungkinan twice was bigger died because of the heart disease. Not get enough sleep appearance could make blood pressure rise that could increase the risk of the heart attack and stroke, although his cause also not yet clear. According to the analysis selana 17 years against 10,000 government employees, people who reduced sleep from 7 o'clock overnight to 5 hours or less faced the increase in the risk 1.7 times were risky 2 times were higher the death kardiovaskular. These findings showed the busy modern lifestyle danger.
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