Tips for Maintaining Healthy Skin Body

Here are some Tips for Maintaining Healthy Skin Body safe and inexpensive for us to apply the pattern of our lives. No need to spend the cost of expensive for body skin care. These methods are very simple and able to make you keep healthy skin fresher and younger. Follow the steps below, if you want to get healthy skin:

    1. Keep your skin clean. No need to be excessive, if it actually will cause excessive dry skin. Simply use  a shower 2x a day and once a week.

    2. Drink at least 8 glasses a day to maintain skin moisture.

    3. Healthy lifestyles, which consume foods that contain vitamins and fiber (fruits and vegetables) and exercise regularly.

    4. Keeping the skin to stay dry and clean, especially the area of skin folds and areas covered. Because the area is easily infected skin fungus. Use anti-fungal powder, 2x a day morning and evening after bathing for the treatment and adequate 1x a day in the morning for prevention.

The increasing air pollution that is around us and also an unhealthy lifestyle influence the health of the body, and the effect is of course affected skin. More and more diseases that result from it.

The only way we must also protect our health in order to stay fit, although trying to fit plasticity we must also maintain our appearance. In order for our appearance look fresh, it is necessary to pay attention to skin health.

In addition to maintaining skin health agency, we also have to maintain our appearance not only of the skin only. Skin health is the main thing we should care, because this is also an asset of our appearance.